360FitOnline

Aiming For Greatness

2011-07-19T21:32:34-05:00

A talented artist off the field, DeMatha (Hyattsville, Md.) senior offensive tackle Cyrus Kouandjio is developing into a work of art on it

ARIE KOUANDJIO MAKING STRIDES FOR PRE-SEASON #1 CRIMSON TIDE

2010-08-14T13:12:00-05:00

The rise of Arie Kouandjio has begun!

360's Givon Crump Transfers to Fresno State!

2010-07-20T19:14:08-05:00

Givon Crump (6-7, 215) is transferring to Fresno State. The former class of 2009 three-star prospect played last season for Baylor and will sit out the 2010-11 season to fulfill NCAA transfer requirements. He took an official visit to Fresno June 14 and came away impressed with the coaches and opportunity.

360's Geoff Pope should make a splash in 2010!

2010-04-23T02:52:34-05:00

Cornerback Geoff Pope, of the Philadelphia Eagles, is flying below the radar..... For Now, that is!

360's Gino Crump, making strides at the University of Arizona!

2010-03-28T15:40:40-05:00

On the surface, Gino Crump's decision to become an Arizona Wildcat sounds simple. "He just showed up," coach Mike Stoops said. Crump, a reserve wide receiver, knows better. "It's a long story, actually," he said.

After a very impressive season, 360's Leigh Bodden will have some important decisions to make!

2010-01-28T09:25:02-05:00

Leigh Bodden led the New England Patriots in interceptions this season. As the NFL's season comes to a close, the free agent market will be heating up, with Leigh expected to be one of the most coveted defensive backs available! Will New England step up to the plate, or will Leigh end up intercepting passes for another NFL team?

Online Meal Plans NOW AVAILABLE!!

2010-01-10T02:52:47-05:00

SIGN UP NOW FOR YOUR ONLINE MEAL PLANS! For only $12.99 per month (.50 per day!), personalize your meals to meet your health and fitness needs! Go to our Nutrition Center and sign up NOW!

Congrats to 360fit's Own, Vernon Davis for being selected to his first NFL Pro Bowl!

2010-01-05T01:14:13-05:00

360fit's own, Vernon Davis has been selected to his first NFL Pro Bowl!! Vernon also tied the single season record for touchdowns by a tight end (13) as he finished his 4th NFL Season the same way he finishes his off-season workouts: STRONG!

Muscle and Fitness Article

2010-01-04T23:55:56-05:00

Freak of Nature Vernon Davis December 18, 2009 Revisit our 2007 meeting with Vernon Davis

360 Fitness NFL Combine Training Program!

2010-01-04T19:39:18-05:00

360 Fitness and Performance customizes each athlete's program to address individual strengths and weaknesses. The training program is designed to prepare an athlete for specific combine testing to ensure maximum results. 360Fit's very own Myron Flowers, who is responsible for training NFL top performers such as Vernon Davis, has put together a program that offers significant advantages to all athletes looking to secure their future in professional sports.

Athletic Related Information Coming Soon

2009-11-13T16:46:42-05:00

This blog and its key contributors will put focus around bringing you the best information possible as it pertains to fitness and sports specific training. You can expect insightful articles, educated opinions on new training techniques, and much more. In addition to myself, expect to see other authors contributing on a regular basis such as former NBA player David Vanterpool and many others.Thanks for your patience, and starting in December, expect for this to come alive with all the information you are looking for. Our goal is to create your go-to source for fitness, sports specific training, nutrition, and much more.

360FitOnline.com is Launched

2009-10-13T13:45:01-05:00

360Fit is excited to announce the unveiling of its new website. The website brings together all of our distinct offerings and information to provide a comprehensive resource to our clients as well as our visitors. Please take a moment to engage our new website, and we'll be adding interactive offerings to the website such as online nutrition management and fully controllable work out plans in the weeks to come.As always, there is nothing more important to our organization than your feedback on the new website. Feel free to reach out to us at info@360fitonline.com and let us know how you feel about the new website.